Did just under 6 miles on the track last night because temperature was around -3 and everywhere else was frozen. Didn't fancy landing on my arse for the second time in a week. Did I enjoy running round a track 20 times? No. Oh well could have been the mighty Stu Griffiths who did 40 laps+?!?
An unexpected bonus run of 5+ miles this afternoon as 20 minutes snow this morning resulted in Swansea and Llanelli coming to a standstill and college being closed. Ridiculous really but I'm not one to moan. Just started to comedown again as I write so may get another day off tomorrow? May have to hit the treadmill though.
Certainly need these runs as am now officially a fat boy running having put 10lb on over Christmas which has given me another target to aim for, down to 12.5 stone by London...
Better get my skates on...
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