Sunday 28 February 2010

Part two...


....all done. Had to push myself not to turn for home on more than one occasion, thats the problem running round Llanelli, your never really more than 3 miles from home.


Felt strong again except for a little niggle from the sciatica. Am a bit concerned though that when I stopped my right knee seized up competely despite having no pain for the whole 11 miles? Oh well, have had good stretch, hot bath and iced and is loads better so will see what tomorrow brings.


Happy days in the footy, COYS!

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