...infamy, they've all got it in for me.
Well maybe not quite infamy but any excuse to use that line. However on this morning's run two different randoms wished me luck for London, so obviously some people did read my article in the paper even nif it did lead to zero donations.
Is a lovely day out, not sure I want this weather on the day though, maybe a little too warm. Did 6 miles out of a timetabled 8 at below 8mm pace and then the final 2 easy. I was warm, a little low on energy (was only 3 days ago I was at deaths door ) and the back was twinging. Is a no risk strategy from here on in....
Out for a walk on the beach with the family this afternoon, couldn't ask for more. May even treat myself to a 99.
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