3 miles!

I ran last night, 3 piddly diddly ickle miles. When I went out the door I thought to myself is it really worth it, just why bother you know? Tapering is all good and well, but 3 miles?

Thankfully I worked out why bother and the reason was because I can, going back just over two years ago would have not been possible to do a mile straight off let alone 3, especially not at sub 9mm pace. So I just ran 3 miles and enjoyed. Magic.

I just did my random once in a while weigh in too and have discovered that I am lighter than I can remember being since my early twentys which is nice.

Bloody hills tonight, look out Swiss Valley, heavy breathing elephant coming your way...